Go Bag Grabs
Work days as a first responder are unpredictable. Call load and drills can make it hard to eat regular meals and hydrate properly. This guide provides non-perishable options to keep in a go bag. Most options will last several months in a bag and do not require refrigeration. While meals are often preferred, having several snack options on hand can keep hunger at bay when meals are delayed.
Includes 28+ ideas to:
- Refuel
- Recovery
- Rehydrate
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