This program is for you if you:

Struggle with knowing what to eat and when on +24 hour shifts

Want to have more energy for your days off

Have difficulty managing weight or losing fat on shiftwork

Are tired of explaining your unpredictable career to other health pros​

This 3-month program includes

• Biweekly coaching sessions with a registered dietitian to troubleshoot challenges
• Custom meal plan to provide structure of a "perfect" day (after week 2)
• Sample meal plans with meal ideas for 12 or 24 hour shifts
• Resource Library with 10+ guides tailored to first responders
• HIPPA-compliant Zoom and logging platform (Healthie)
• Confidential chat support between sessions 
• ​and much more!​

Get all of the first responder guides and individualized support!

Pay in Full
​$1200

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3 payments of 
$425

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6 payments of 
$225

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Use your Health Savings Account (HSA) or Flexible Spending Account (FSA)!

Are you ready to for MORE energy with less stress? Book below!

Booking Provided by Healthie