One Month Custom Workout Plan
One-month custom workout plan specific to first responders. Tailored to your personal goals, the days per week you have to work out, available equipment, and injuries.
Includes warmup, cardio, and cool down guide.
Self-pay only, no health insurance is available at this time. Consider contacting your Health Savings Account provider and ask if dietitian sessions are covered. HSAs often reimburse or provide a debit card for dietitian consultations.