Packing for the Academy
The academy for firefighters is challenging physically and mentally. Having the time and energy to prepare or even eat meals can feel next to impossible!
Save time, energy, and money with meal and snack ideas based on a typical academy schedule. This includes:
- Morning commute (breakfast before physical training)
- Troubleshooting common injuries & stomach issues
- After PT (20 min or less snack)
- Lunch (30 min or less)
- Snacks
- Dinner (frozen, fast food, or 10-minute meals)
85+ meal and snack ideas, all tailored to a firefighter recruit’s needs.
Need a subject matter expert for your academy?
Contact Megan for a 3.5 hour, four-presentation curriculum designed to improve performance and prevent rhabdo/hydration-related injury.
Refund Policy
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COPYRIGHT STATEMENT:
This resource is bursting with valuable information, and we're excited to share it with you. We just want to make sure everyone what you can and can not do with this resource, so here's the deal:
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We've put a lot of effort into making this resource as accurate and helpful as possible. However, please keep in mind that it's meant for informational and educational purposes only and shouldn't be taken as professional advice. Things can change, and we can't guarantee the information will always be up to date.
We want you to get the most out of this resource, but we also need to protect our hard work. So, while you're more than welcome to download and use it for your business only, you have a single, personal, limited-use, non-exclusive, and non-transferable license and any other use without our written consent is strictly prohibited. Let's respect each other's rights, okay?
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