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FUELING FIRE
WORKSHOP |
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4-6 hour workshop designed to create nutrition force multipliers in your department
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Do your first responders:
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Know that nutrition is important, but don't know how to make better choices on shiftwork
Show up dehydrated, leading to hydration-related injuries on duty
Overconsume caffeine due to lack of energy and sleep
Struggle with body composition, high blood pressure, high cholesterol, and other nutrition-related conditions?
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...but your peer fitness team and leadership have no clue how to help?
RescueRD's proven 3-step framework
OVERHAUL |
IGNITE |
EVOLVE |
Includes 12+ First Responder Specific Guides
Digital files to share with your entire department
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4-hour Workshop ($7,000)
Nutrition 101 Performance Nutrition & Hydration Supplements 101 Shift Strategies Structural, Wildland, Company Officer, and Law Enforcement editions are available |
6-hour Workshop ($8,000)
Nutrition 101 Performance Nutrition & Hydration Supplements 101 Shift Strategies Recovery Strategies Sleep & Mental Health *6 hours includes a 1 hour lunch break* |
Baseline or virtual prices. Travel expenses will be added on from Baltimore, MD
Average travel costs on the East Coast (in addition to workshop price): $1,500-2,500
Average travel costs on the West Coast (in addition to workshop price): $3,000-4,000
Average travel costs on the East Coast (in addition to workshop price): $1,500-2,500
Average travel costs on the West Coast (in addition to workshop price): $3,000-4,000
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Approved for 0.4 or 0.6 NSCA CEUS!
For departments providing CEUs for peer fitness trainers with the TSAC-F, CSCS, or CPT |
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