Personalized Calorie and Macro Report
Personalized calorie and macronutrient report based on height, weight, age, and body fat percentage. P
Provides calories/macros based on off days, slow shifts, busy shifts, and fire suppression.
Options for weight loss, weight maintenance, and weight loss. Protein and carbohydrates are adjusted based on goals and activity level.
Provides report ONLY, no one-on-one counseling included in this option.
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