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ALL SHIFT
NUTRITION TRAINING |
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Live nutrition training for every shift and station
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ALL SHIFT
NUTRITION TRAINING |
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Live nutrition training for every shift and station
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Reach every shift with the same live training?
Bring crews together without affecting station coverage?
Justify the travel, overtime, or backfill required for repeated in-person sessions?
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One Training Shouldn’t Leave Two Shifts OutGive every shift access to the same live, first-responder-specific nutrition training without bringing crews off the floor, paying for travel, or coordinating multiple days of in-person training. Practical nutrition strategies crews can start using that same shift, for every shift.
Each shift attends its own live virtual session, with time to ask questions and interact directly with a Registered Dietitian who understands the realities of shift work. Multiple stations can join at once, and your department receives the recording afterward for anyone who misses the live training. |
Live and Interactive, Without the in Person LogisticsVirtual does not have to mean another webinar crews half-watch! These sessions are designed specifically for first responders, using real shift scenarios, practical strategies, and live Q&A to keep members involved.
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$̶𝟩̶,̶𝟧̶𝟢̶𝟢̶ $6,500 Three-Presentation Virtual Package: Three live virtual 60-minute presentations The same topic delivered consistently across shifts Access for multiple stations during each session Live questions, discussion, and first-responder scenarios A recording for members who miss the live training |
$̶𝟣̶𝟢̶,̶𝟢̶𝟢̶𝟢̶ $8,500 Four-Presentation Virtual Package: Four live virtual 60-minute presentations The same topic delivered consistently across shifts Access for multiple stations during each session Live questions, discussion, and first-responder scenarios A recording for members who miss the live training |
What Your First Responders Will Walk Away WithDepending on the topic selected, members will leave with practical strategies to:
▪️ Fuel long and unpredictable shifts ▪️ Make better choices when "perfect" eating is not happening ▪️ Hydrate appropriately for training and fireground demands ▪️ Use caffeine and energy drinks more strategically ▪️ Build realistic station meals and backup options ▪️ Sort useful supplements from expensive hype ▪️ Support energy, recovery, sleep, and performance This is not another "check the box" wellness training. It's giving first responders strategies they can actually use on their next shift, based on what worked for thousands of first responders coached though RescueRD. Practical nutrition strategies crews can start using that same shift >>> |
Choose Your Training TopicSelect the topic that best fits your department’s current wellness priorities. Each topic can be delivered across all shifts so every crew receives the same practical, first-responder-specific education.
Not sure which topic or package fits your department? Book a short strategy call. We'll talk through your department size, shifts, current wellness priorities, and scheduling needs to see whether All-Shift Training is a good fit. |
FAQsWill our crews be engaged during a virtual presentation?
Yes. Virtual does not have to mean passive. Each presentation is delivered live and includes Q&A, discussion, polls, and first-responder-specific scenarios. In many virtual sessions, the chat actually makes it easier for members to ask questions they may not ask in front of a large room. Can multiple stations attend the same presentation? Yes. Multiple stations can join each virtual session, helping the department reach more members without moving crews to one location. What happens if someone misses the live session? Your department receives a recording that can be shared with members who were on calls, off duty, or otherwise unable to attend. Does every shift receive the same presentation? Yes. The selected presentation is repeated for each shift so members receive consistent information across the department. Is an in-person option available? Yes. In-person All Shift Nutrition Training is available by custom quote. Travel time and expenses are included when determining the price (a minimum of $17,000 for 3 shifts with travel). |
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Megan Lautz MS, RD, CSCS, TSAC-F
RescueRD LLC │ Baltimore, MD │ [email protected] Membership One-on-One Coaching |